· 😊UPGRADED- Stability, Speed, Comfort: Stay focused on reps, not keeping your face off the floor, with our Nordic hamstring curl strap people love. Includes 1 Nordic hamstring curl band, 1 instruction manual. This upgraded model has the highest quality, and we offer a 1-year manufacturer's warranty.
· 😊EFFECTIVE - 10 second setup - Beginner to Advanced: Adjustable hamstring curl strap adjusts to your shoe size. Belt strap slips under the door and connects to work like a weight to keep feet on the floor. Athletes, runners and lifters all agree…no other at home workouts compare.
· 😊TRAIN WITHOUT LIMITATION- omount ensures you safely and correctly perform reps across the highest results driving exercises, making it a must-have piece of home gym equipment or travel fitness equipment for Sit-ups, Core training, Razor curls, Spanish squats, Core Twists and more.
· 😊PREVENT KNEE INJURIES: Hamstring Nordic curl not only increases joint mobility, but also strengthens control and strengthens tendons and ligaments. Definitely a great choice for strengthening the knee joint
· 😊SUPER EASY TO USE: Step 1: The adjustable sit up exercise equipment can be adjusted in length according to your shoe size. Step 2: Slide the webbing under the door and close the door. Step 3: Lock the webbing in place with your feet. (User guide is included on the product page
· 😊TRAIN ANYWHERE, ANYTIME: The compact design of the Nordic Curl straps allows you to take them with you and practice at home or at the gym. Our leg extension machine sets do not come with a pad. You can prepare a yoga mat, soft pad or pillow to prevent knee pain.
· 😊HOME GYM EQUIPMENT: The latest technology monkey-feet weightlifting ensures that you can safely and efficiently perform sit-ups, core training, Spanish squats, and Russian rotations at home, making it a must-have for home gym or traveling fitness enthusiasts